ONE SOUL YOGA SPECIAL EVENTS & WORKSHOPS

Please note: One Soul special events and workshops are additional and not included in the monthly passes, punch cards or drop in pricing unless noted below.

 

Click on any image below for more information.

 

Click here to register.

UPCOMING KARMA (FREE) EVENTS

Full Moon Salutation with DeAnna: November 12 at 8 pm

Join One Soul instructor DeAnna as she leads us through a full moon salutation and meditation. Let go of the past and look to the future, as the new moon rises. Take time to embrace the your life and your dreams while letting go of the things holding you back.

Tuesday, November 12 at 8:00 pm, Free

Yoga OFF the Square: Saturdays 9 am

Join rotating One Soul Instructors and other yoga instructors from around the area in this free off-season practice at the studio. This runs every Saturday through the end of February and then will meet again on the square.

UPCOMING WORKSHOPS AND SPECIAL EVENTS

Please note that workshops and special events are additional and not included in the monthly unlimited/punch card/drop in pricing (except Rage Yoga)

Rage Yoga: Thursday, November 7

POSTPONED DUE TO LACK OF ADVANCED REGISTRATION

STAY TUNED TO RESCHEDULE DATE

Fall Into Winter: Intro to Ayurveda Workshop: November 16

Have you ever wanted to learn more about Ayurveda? Dani Smith RYT, AHP, will join us at One Soul to teach you the basics of Ayurvedics.

In Sanskrit, “ayur” means life and “veda” means knowledge. At this time of year, the Northern Hemisphere experiences less light, less warmth, and less activity. In this two-hour workshop you will learn specific Ayurvedic diet and lifestyle recommendations to promote balance and well-being during this cold and dark season.This workshop will feature guided yoga pranayama and meditation, an introduction to Ayurveda – including a dosha test to identify your unique body constitute, and recipe sampling.

 

This workshop is scheduled for Saturday, November 16 from 1-3.Cost is $25/person.

Advanced registration is highly recommended.

To register, see www.OneSoulYogaStudio.com

Wine Down Wednesday: November 20

You asked for it and here it is! Wine Down Wednesday at One Soul! Yoga and wine, what could be better? Come for some gentle yoga with a complimentary glass of wine and snacks. You can also BYOB if you prefer. Ages 21 and up, please. 

Wednesday,November 20 8 pm, $20/person

Limited to 15 spots, advanced registration recommended.