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WORKSHOPS & SPECIAL EVENTS

Saturday, June 15 from 1:00-9:00 pm

Join Clarice and DeAnna on June 15 for the Summer Solstice Self-Care Mini Retreat. Summer Solstice is a perfect time to slow down and infuse your skin care routine with the transformative power of the season. Join us to learn how to make cold processed all-natural soap and a soothing salt scrub from start to finish. You will create your own all-natural soap batch using essential oils and dried flowers and herbs (no synthetic fragrances) that will be ready to take home in about a week (due to curing). Body scrub will be ready to take home that evening. These will help soothe and deeply nourish your skin during the hot summer weather. Our one-day mini retreat also includes a charcuterie grazing box, complimentary wine (for 21+) and an evening solstice meditation and fire.

This event is open to ladies ages 18+ and is $175/person.

September 21 & 22, Registration opens June 1

Held during Fall Equinox, this time of year serves as a subtle reminder to quiet the mind and enter into a space of love and abundance through personal introspection and reflection. We will use this time of gathering to appreciate and honor our growth, find harmony and balance within, recognize gratitude in the small moments, and appreciate the abundance around us. Join us for a weekend of sacred movement, sound, ceremony and community as we transition from summer to fall.

Held at One Soul Yoga, open to women of all ages and walks of life. Meals, shirt, care package and optional studio sleepover included. Limited number of on-site vintage glamping campers available for rent. Registration opens June 1. 

Thursday, May 23 at 8:00 pm-free

Each full moon offers opportunity to release any thoughts, emotions, goals, habits, relationships and situations that no longer serve your higher good. DeAnna leads this month with yoga, sacred sound and ceremony. For this practice, we’ll discuss energies and information surrounding the month’s full moon, we will practice a gentle releasing flow and enjoy a guided moon meditation with sound for savasana. We will finish with a burning ceremony to release any negative energies that stand in your way. This class is suitable for all levels. This a free class and all are welcome. When weather permits, we will practice on One Soul’s outdoor platform.

Friday, May 31 from 6:00-8:00 pm

Hello sunshine—it’s SUMMER! Grab the kids ages 5 and up and head to One Soul Yoga for a fun and engaging summer-themed kids yoga workshop with Micki.

Kids will have FUN while learning to improve their balance, coordination and strength as we move and flow through summer-themed yoga poses, games and activities. This non-competitive workshop will help kids build confidence, self-esteem and body awareness. Did you know that yoga not only benefits the body but also the mind? We will explore breathing and calming strategies for mindfulness in a fun and supportive environment. This series is open to kids ages 5 and up. Advanced registration is required.

$20 for 1 kid, $35 for 2 from the same family
Advance registration is required by the end of the day on Friday 5/30
A minimum of 5 students required for this workshop to make.

Runs June 1-July 31

Here is your chance to play Summer Bingo starting June 1 at One Soul

 

To play: Put your name on a card located at the studio and hang up on our bingo wall. Each time you complete a challenge, mark it off with the date (for verification). There will be three tiers of prizes and you can win one prize from tier one (single line) OR one prize from tier two (double line) AND one prize for full black out June 1-July 31.

 

Prizes in each tier will vary but will include five entries for the summer prize basket for a single line, five entries plus your choice of a One Soul t-shirt, tumbler or a three week pass for you or a friend for a double line win and ten entries for the prize basket and a One Soul care package that contains a three month pass, a private tuning fork session with DeAnna, one spot at any upcoming sound bath, coupon for a retreat or workshop, $50 in Soul Closet merchandise credit and more!

 

You will be entered to win our summer prize basket just for playing. Our Ultimate Summer Prize Basket contains a private Thai Yoga session with Libby, a Craniosacral therapy session with Amy Celeste Weber, a private group sound bath with DeAnna, handcrafted tincture by Clarice Bowen, a meditation cushion, kantha blanket and much more!

 

SPECIAL BONUS ENTRIES: Anyone that purchases a Summer Pass, three-month pass, one month or punch card in June or July will be entered in the One Soul Summer Prize basket.

Thursday, June 6 at 8 pm, free

Join Emma as she leads you on a New Moon Flow and intention setting. This free monthly class will help you enter in a new cycle with renewed intentions. The June New Moon is in Gemini encouraging you to seek changes and spontaneity. While the full moon is a time of release, the new moon is a time to embrace change. Everyone is welcome to attend this free class.

Friday, June 7 at 6 pm, free

Únase a Elisa para una práctica comunitaria gratuita de yoga y meditación en español. Esta clase de una hora es perfecta para todos los niveles. Esta clase lo ayuda a fluir y equilibrarse durante una semana ocupada utilizando una variedad de posturas de yoga sentado, de pie y supino. La clase finaliza con meditación guiada y savasana relajante. Esta clase es gratuita y abierta a todos. No necesitas hablar español para disfrutar de esta clase.

Join Elisa for a free community yoga and meditation practice in Spanish. This one-hour class is perfect for all levels. This class helps you flow and balance during a busy week using a variety of seated, standing, and supine yoga poses. The class ends with guided meditation and relaxing savasana. This class is free and open to everyone. You don't need to speak Spanish to enjoy this class

Monday, June 10 from 7:00-8:15 pm

Pairing cacao and yoga offer a perfect union of mind/body awareness and a natural, safe way to meet full-body bliss. Join DeAnna on Monday, June 10 from 7:00-8:15 for the June Soul Session: Heart & Bliss Cacao Ceremony & Flow, a time to open the heart and find bliss within. We will start off with a cacao ceremony, using ceremonial grade cacao as a drink, move into somatic movement and ending with a guided meditation and savasana.

 

Note: If you are pregnant or taking a high dose of antidepressants consuming cacao may cause headaches. If you have high blood pressure, it may increase your heart rate. It is recommended you drink plenty of water after consuming a cacao.

Soul Sessions with DeAnna are a monthly addition to the One Soul schedule. Each month, DeAnna will offer one guided group experience to energize and nourish the soul. Soul Sessions will vary each month to include anything from soulful play, energetic movement, cacao ceremony, sound healing or meditation to help you connect with your inner being and live from the heart and soul. $15 or included with pass/punch card.

Friday, June 21 at 8:00 pm, free

This month’s Full Strawberry Moon in Capricorn falls on International Day of Yoga and on the heels of Summer Solstice. This is a time of love, abundance and connecting to the sweetness of what life has to offer. We will use our gathering to connect to the heart space, reflect on our accomplishments and release what we don’t want to carry into the new cycle.

 

Each full moon offers opportunity to release any thoughts, emotions, goals, habits, relationships and situations that no longer serve your higher good. DeAnna leads this month with yoga, sacred sound and ceremony. For this practice, we’ll discuss energies and information surrounding the month’s full moon, we will practice a gentle releasing flow and enjoy a guided moon meditation with sound for savasana. We will finish with a burning ceremony to release any negative energies that stand in your way. This class is suitable for all levels. This a free class and all are welcome. When weather permits, we will practice on One Soul’s outdoor platform.

Friday, July 12 at 7:00 pm

Relax, release and open the heart with this special yin practice and sound bath. Tap into the heart space with deep stretch yin poses and then settle in for a sound bath to help you release tension and stress.Yin yoga is a practice where asanas are held longer release deeply held tension and emotional stress in the body. Sound healing using sacred instruments such as the crystal singing bowls creates vibrations known to create a sense of relaxation, openness and release. Paired together, yin and sound create a magical experience to aid in your own healing journey. A guided meditation and extended savasana will be paired with sound healing.$20 or included in One Soul’s pass/punch card options.Advanced registration requested. No refunds or credits for cancelations or no-shows.

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