YOGA RETREATS
One Soul Yoga is proud to open our space for yoga retreats to help ladies from all walks of life rest, relax, renew and connect with others in a non-judgmental place.
The great thing about our retreats is that we hold them at our studio in Sulphur Springs. This is a perfect way for you to get away from the stresses of everyday life without having to spend a lot of money or travel very far. We typically hold two 2-day weekend retreats and two to three 1-day mini retreats throughout the year.
Our carefully planned retreats typically consist of yoga, meditation, sound healing, workshops, art and community. Plus, we provide delicious food, snacks and a fun retreat-themed goodie bag. During our 2-day retreats, we invite you to stay overnight for free at our studio (sleepover style), or we can recommend a local hotel.
Give yourself time to slow down and realign the mind, body and soul through reflection, release and celebration. Our retreats are designed with intention to help you connect within and build bonds with other women.
Our retreats do fill very quickly, so don't wait to get signed up!
UPCOMING:
April 29-30
Join the waitlist:
June 17
Registration is open!
JOIN OUR RETREATS AT ONE SOUL
Our next ladies only retreat has been scheduled for April 29-30!
Spring is a time of growth, transformation and change not only for nature but also for the mind and body. Renewal happens when we connect with our own wild soul through movement, breath, self-care and connection with nature and others. Our Wild Soul retreat will allow you to connect with the energy of the season to spark your soul transformation.
The weekend will include:
Wild Soul yoga movement and meditation
Energizing Sound Bath
May Tree Planting & Ceremony
Guided Savasana
Pot painting and plant workshop
And more to be announced!
Cost: $225
Space limited to 14 participants.
The Wild Soul Retreat includes:
• Full day of yoga and activities on Saturday and a half day on Sunday
• Light breakfast both days, lunch and dinner on Saturday, plus wine on Saturday evening and mimosa on Sunday
• Retreat shirt and small care package
• Optional sleepover at the studio-BYOB (bring your own bedding)
WILD SOUL
Ignite the fire within and celebrate the Summer Solstice at One Soul Yoga with our upcoming ladies one-day mini retreat on Saturday, June 17 from 1:00-9:00 pm.
The summer solstice is a time to take in the nourishing light of the sun and look to hope and new beginnings. It is a time to honor the light, power and fire within. It is a day when the long shining sun carries us through to abundance and gratitude for all that Earth has to offer. Join us as we gather to honor and celebrate the rhythm of nature and awaken our own fire and power within.
Our mini-retreat will include:
Solstice Sound Journey
Inner Fire Solar Plexus Yoga Flow
Cooling Solstice Yin Flow
Solstice Herb Bundle & Candle Workshop
Sunset Guided Meditation
Outside fire (weather permitting)
Dinner included.
Early registration through April 14: $100
Regular price $125
Advanced registration is required, spaces are limited.
SUMMER SOLSTICE
Mark your calendars now for our fall ladies-only retreat: Mystic Soul coming to One Soul Yoga on October 7 & 8.
This retreat will include a full day of yoga and activities on Saturday and a half day on Sunday.
Slow down, turn within and embrace the turn of the season.
The details about the retreat and registration will be coming soon.
COMING SOON
MYSTIC SOUL
PAST RETREATS
