WEEKLY CLASSES

GLOW FLOW

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GLOW FLOW

Glow Flow is an all-levels class that helps you feel empowered, confident & glowing from the inside and out! Glow Yoga works through sun salutations and standing and balancing poses while building a moderate heat to help you increase blood flow and flexibility. The class includes cool down with some calming poses and always leaves time for a relaxing savasana. This class is for everyone and Bailee will offer modifications and suggests to make the practice your own.
Led by Bailee

Tuesdays at 6:30 a.m. and

Thursdays 6:00 pm

Tuesdays 6:30-7:30 am and

Thursdays 6:00-7:00 pm