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YOGA TEACHER TRAINING

AT ONE SOUL YOGA & WELLNESS CENTER

Interested in YTT for 2026? We start in January!

2023 YTT Graduates

DEEPEN YOUR SKILLS & KNOWLEDGE:

IN-PERSON YOGA TEACHER TRAINING IN SULPHUR SPRINGS, TX

At One Soul Yoga & Wellness Center, we believe yoga is more than a practice—it’s a pathway to self-discovery, empowerment, and connection. As a Yoga Alliance Registered School (RYS), we proudly offer both 200-hour and 300-hour Yoga Teacher Training programs, designed to help you grow as a student, a teacher, and a person.

YOGA FOR EVERYBODY FROM A TRAUMA-INFORMED PERSPECTIVE

2024 200 Hour Trainees at One Soul Yoga & Wellness Center in Sulphur Springs, TX,

WHY CHOOSE ONE SOUL YOGA?

There are many yoga schools, but what makes One Soul unique is our trauma-informed, heart-centered, community-driven approach. Here, you’ll be supported every step of the way by experienced teachers who are passionate about guiding you on your journey.

  • Small, supportive groups that encourage personal connection

  • Experienced faculty dedicated to your growth

  • Blend of ancient yoga teachings and modern application

  • Trauma-informed approach to yoga, creating safe, inclusive learning for all

  • Hands-on practice teaching and mentorship

  • A safe, welcoming, and non-judgmental environment

ONE SOUL'S PHILOSOPHY:

We believe that yoga is for everybody and every BODY. We focus mostly on yoga from a trauma-sensitive and body-positive perspective and follow the eight limbs of yoga. Our teacher training programs are designed to equip instructors with the knowledge and tools needed to create a safe, supportive, and empowering environment for all students. 

 

You will deepen your understanding of yoga and uncover layers of your own inner wisdom, gaining insights into your patterns, potential, and purpose.​ This is an intensive and life-changing course designed for those ready to commit to personal growth and professional development. We encourage students to immerse themselves into the training to develop confidence and bring their own voice and style to the mat.

 

We don't believe that you have to look like the media's image of a yogi to teach or practice yoga. If the YTT seed has been planted in your heart, trust that it's there for a reason. Our YTT is more than just a program—it's a journey meant for you. You don’t have to be perfect, flexible, or experienced—just open and willing to grow. You are exactly where you’re meant to be, and we would be honored to walk beside you on this transformative path.

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Whether you plan to teach or simply wish to explore yoga on a deeper level, our YTT will empower you with the knowledge, skills, and confidence to step forward with clarity and authenticity.

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PROGRAM OPTIONS

200-Hour Yoga Teacher Training

Perfect for those beginning their teaching journey or wishing to deepen their personal practice. You’ll gain the knowledge and confidence to teach safe, effective, and inspiring yoga classes—or simply enrich your own relationship with yoga.

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300-Hour Advanced Yoga Teacher Training

Designed for teachers who already hold a 200-hour certification and want to expand their expertise. This program will refine your teaching skills, deepen your understanding of yoga philosophy and subtle body practices, and help you step into your authentic role as a leader in the yoga community.

OUR FACULTY & CREDENTIALS:

Our training faculty consists of qualified One Soul instructors with years of combined experience to help mentor YTT students throughout the process. Our lead trainer, DeAnna McDearmont is certified and experienced in Trauma Informed Yoga and a certified Biofield Tuning and Sound Healing practitioner with over 5000 hours of teaching and experience.

 

Our Anatomy instructor is a medical doctor and certified in yoga. Our YTT staff includes:

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DeAnna McDearmont (E-RYT 500, YACEP, Lead Trainer)

Leah Conner (RYT 500, YACEP)

Scott McDearmont (MD, CWSP, FACS, RYT-200, YACEP): teaching Anatomy & Physiology

Rachel Finney (CYT-500)

Libby Sharpe (CYT-500)

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Guest instructors may also assist from time to time.

DeAnna McDearmont is lead trainer for the yoga teacher training program at One Soul Yoga & Wellness Center in Sulphur Springs
Our trainees learn about anatomy from a certified yoga instructor and physician.

STUDENT TESTIMONIALS

YTT IS TRULY LIFE-CHANGING

WHAT YOU'LL LEARN

200-HOUR PROGRAM

Our curriculum meets and exceeds Yoga Alliance standards and includes:

  • Yoga Foundations – asana, alignment, sequencing, modifications

  • Philosophy & History – Yoga Sutras, chakras, subtle body, ethics

  • Breathwork & Meditation – pranayama, mindfulness, yoga nidra

  • Anatomy & Physiology – functional movement and safe practice

  • Teaching Methodology – cueing, class planning, holding space

  • Special Topics – trauma-informed yoga, self-care for teachers, business of yoga, Yin Yoga, Sound, Restorative

Our 200-hour program begins in January 2026. Registration is open. 

"This YTT course helped me explore what I wanted to add to my career path to help my clients to the best of my ability. It was one of the best decisions I ever made.." – Kelly, One Soul 200 Hour Graduate

 

"YTT is so much more than just yoga poses! It challenges you to not only look inward, but to dig, reflect, and then grow. It was such an eye-opening journey for me. I loved every minute!" – Emma, 200 & 300 Hour One Soul Graduate

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​"The YTT program at One Soul was life changing in many ways. It educates you in more ways than you would ever think. They teach a trauma informed section not because they have to, but because that’s how much they care about the community. They want you to be the best instructor you can be. I am thankful for this program and look forward to what the future holds for me.. " – Vanessa, 200 Hour One Soul Graduate

300-HOUR PROGRAM

Our advanced program is approved by Yoga Alliance and is a deep-dive in several topics that include:

  • Trauma Informed Yoga with optional certification

  • Meditation with optional certification

  • Bhagavad Gita

  • Chair Yoga with optional certification

  • Pranayama

  • Advanced Anatomy

  • Subtle Body

  • Energy & Sound

  • Prenatal Yoga

  • Grounding, Centering & Holding Space

  • Retreat Planning & Hosting

  • In-Depth Personal Project & Mentoring

 

Our 300-hour program is already underway. Please contact us if you are interested in joining us in the future.

PROGRAM DETAILS: 2026

  • Location: One Soul Yoga & Wellness Center, Sulphur Springs, TX

  • Format: In-person weekends (with some self-study assignments)

  • Certification: Yoga Alliance Registered 200-hour or 300-hour certificate

  • Tuition: Flexible payment plans available

  • What’s Included: Interactive & Hands-on training, Training manuals, mentorship, yoga classes at One Soul during training

PRE-REQUISITES

While we do not have official prerequisites to join our 200-hour YTT, we strongly recommend the following:

  1. Prior/current yoga practice

  2. Familiarization with One Soul Yoga

  3. Physical Preparation (you don’t have to be “bendy” or “stretchy” but you should feel comfortable moving through a basic yoga class and be open to building strength, stamina, and body awareness

  4. Mental Preparation: Come prepared with curiosity, self-discipline, and a commitment to personal growth

  5. Time: Time to commit to practice and outside assignments

FAQS

Do I need to want to teach yoga to enroll?
Not at all. Many students take training simply to deepen their personal practice and understanding of yoga.

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How much experience do I need before starting?
We recommend a prior/current yoga practice, but more importantly, an open heart and willingness to learn.​

 

Is there a payment plan?

Yes, we offer a discount for full-pay option but we do offer a payment plan during the program.

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Are there any other supplies I need?

A yoga mat, one or two spiral notebooks and textbooks. A list of textbooks will be sent after registration.

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Is this program Yoga Alliance certified?
Yes. Both our 200-hour and 300-hour programs are registered with Yoga Alliance, meeting or exceeding their elevated standards.

ENROLLMENT

  1. ​​Apply Online – Fill out our application.

  2. Connect with Us – Schedule a chat with our lead trainers to answer questions.

  3. Begin Your Training – Step into a life-changing journey with yoga.

[Apply Now] [Schedule a Call] [Download Info Packet]

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READY TO EXPLORE YOUR POTENTIAL?

Interested in joining our 2026 group for 200 hour?

Drop us an email or download the information packet.

​Online Registration Form

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Have questions? Call or text us at 903-689-2811 or email us at onesoulyogastudio@gmail.com 

One Soul Yoga is located at 1008 Main St in Sulphur Springs, TX.
One Soul Yoga's YTT is approved by Yoga Alliance.
Yoga Alliance approved 300 Hour YTT
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