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YOGA TEACHER TRAINING

AT ONE SOUL YOGA & WELLNESS CENTER

DEEPEN YOUR SKILLS & KNOWLEDGE

200 HOUR IN-PERSON YOGA TEACHER TRAINING

Welcome to 200-hour yoga teacher training at One Soul Yoga & Wellness Center in Sulphur Springs, TX. One Soul is a 200 hour in-person RYS (registered yoga school) through Yoga Alliance.

 

Are you ready to nurture your personal practice, learn more about yoga and learn how you can share your skills with others? While challenging, our Yoga Alliance-certified 10-month, in-person certification program is rewarding—inspiring you to not only learn more about yoga, but learn more about yourself in the process.

This course will help you deepen your knowledge of the ancient teachings while combining the needs of modern-day classes and students. We encourage our YTT students to immerse themselves into the training in order to develop confidence and bring their own voice and style to the mat.

ONE SOUL'S PHILOSOPHY

YOGA FOR EVERYBODY FROM A TRAUMA-INFORMED PERSPECTIVE

We believe that yoga is for everybody and every BODY. We focus mostly on Hatha-based yoga from a trauma-sensitive perspective and follow the eight limbs of yoga. Our practices balance alignment, controlled breath and movement and can be modified based on a student’s skill level or needs. We believe in body-positive yoga and that any person no matter shape, size, gender or age can benefit from a yoga practice. We also encourage YTT training students to dive deeper into the world of yoga and learn more about other teaching styles and philosophies for a well-rounded yoga education.

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YOU CAN DO IT!

NOT BENDY OR STRETCHY? WE WANT YOU!

You've seen the pictures on social media of yogis holding their bodies in all kinds twists and binds. The good news is that you don't have to be "bendy" or "stretchy" to take YTT.  In fact, the physical movement (asanas) of yoga is just one part of the eight limbs of yoga! You'll learn about yoga philosophy, history, meditation, breathwork and much more.

 

We don't believe that you have to look like the media's image of a yogi to teach or practice yoga. Anyone with an interest in yoga can take yoga teacher training. Whether you have plans to teach yoga or are simply taking this course to deepen your own knowledge or improve your own yoga practice, you are right where you are supposed to be! 

OUR FACULTY & CREDENTIALS

ABOUT US

Our training faculty consists of qualified One Soul instructors with years of combined experience to help mentor YTT students throughout the process. Our Anatomy instructor is a medical doctor and certified in yoga. Our YTT staff includes:

DeAnna McDearmont (E-RYT 500, YACEP, Lead Trainer)

Leah Conner (E-RYT 200, RYT 500, YACEP)

Scott McDearmont (MD, CWSP, FACS, RYT-200, YACEP): teaching Anatomy & Physiology

Rachel Finney (CYT-500)

Libby Sharpe (CYT-500)

Guest instructors may also assist from time to time.

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IN PERSON TRAINING

WHY CHOOSE IN PERSON YOGA TRAINING?

We know you have a choice of YTT trainings and we also know there are hundreds of online yoga teacher trainings that you could choose to take. We believe that there are huge benefits from hands-on training that you can't get online. In-person yoga teacher training offers a myriad of advantages that contribute significantly to the depth of your yoga practice and teaching skills. The immersive experience of being physically present in a dedicated space allows for a deeper connection not only to the practice but also to the community. This sense of belonging and support among peers provides a supportive environment where you can share experiences, learn from each other, and grow together. The direct feedback and hands-on learning from our experienced instructors enhance understanding and mastery of your training. We see YTT as an investment in yourself. We provide mentoring and personalized guidance that is pivotal in developing effective teaching techniques and comprehension of your yoga training. 

THE SCHEDULE & CURRICULUM

Training dates for 200-Hour Yoga 

2024 dates are listed at the link below.

This YTT program is in monthly weekend sessions over a ten-month period. Electives will also be scheduled as a group once training begins.

We are in process of planning the dates for our 2025 session.

Email us to get on the "first to know" list.

Our program is approved and certified under Yoga Alliance's elevated standards.

You will learn:

Techniques, Training & Practice

Anatomy & Physiology

Yoga Humanities

Professional Essentials

Plus special topics including Trauma Informed Yoga, Sound, Restorative Yoga and Meditation

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THE REQUIREMENTS & INVESTMENT

In this course, you will be required to attend all scheduled sessions,  and complete outside assignments.

At the end of this course each student must complete and pass a teach-back and a written exam.

Once these requirements are completed you will earn the title “Certified One Soul Yoga Teacher” and will have the option to register with Yoga Alliance to become a 200- RYT (Registered Yoga Teacher).

Yoga teacher training is an investment in yourself! 

We want to work with you when it comes to payment so that it fits your needs and your budget. In accordance with submitting your application and deposit, you are securing your spot in the training. Tuition does not cover the recommended textbooks.

We offer a discount on full payment options and offer payment plans.

WANT TO JOIN OUR NEXT SESSION? CONTACT US.

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